“Keep Up and You Will Be Kept Up”. Hello Everybody and a Warm Welcome to All Our New Subscribers! How are you all Beauties and Handsome Hunks doing out there in the world? The above the photo depicts how I feel most mornings upon awakening. However this morning was quite a different story for [...]
Vibrant Body By Penotti
Tag Archive: NATURAL DIET
“A Drive-By Girl’s Night Out” and “Only Connect!”
“Oh You’ve Got to Have Friends, the Feeling’s Oh So Strong!” Bette Midler Hi Everybody and a Big Warm Welcome to Our New Subscribers! How are you today my Sweet Amazing Friends? When I wrote this issue I was traveling- which I love! I was on the second part of my trip, leaving [...]
“5 More Little Things that Give Big Bang for Beauty and Health!”
“Keep Up and You Shall Be Kept Up” Yogi Bhajan Part 2 Hi there my lovely friends, In my last post ”A Wild and Doozy Morning” I spoke of the “Little Things” that had accumulated to create a Highly Vibrational Woman in me. A number of you responded- about the little things YOU intended to do be “kept up” and highly [...]
Summer Meal Idea and A Creamy Cool Sweet Treat for You!
Hi Everyone! Right now it’s pretty steamy hot here in the USA. I tend to lose my appetite when it’s this hot, or crave water-rich foods. For this reason, one of my favorite lunches over the summer is to simply enjoy a half of a large melon (I love watermelon or canteloupe), or a big [...]
“Someone Saved My Life Today”
Last May I had crazy (“freak”) mishap. While hoisting a large pack of paper towels onto a high shelf in our bathroom I slipped and fell. Our NYC home is diminutive but has high ceilings. So it’s not uncommon for me to do a Spider Woman and climb up onto a (sensibly) sturdy window ledge [...]