”There are shortcuts to happiness, and dancing is one of them” Vicky Baum Hello and Happy Holiday Season You Shining Stars! How are you all doing? Do you feel a sense of excitement bubbling up in you? I know many of us have had stressful events recently, with big changes afoot, or perhaps confusing episodes [...]
Vibrant Body By Penotti
Tag Archive: Beauty Foods
“5 More Little Things that Give Big Bang for Beauty and Health!”
“Keep Up and You Shall Be Kept Up” Yogi Bhajan Part 2 Hi there my lovely friends, In my last post ”A Wild and Doozy Morning” I spoke of the “Little Things” that had accumulated to create a Highly Vibrational Woman in me. A number of you responded- about the little things YOU intended to do be “kept up” and highly [...]
Green Smoothies and Shakes- Your PowerHouse Drink!
Hi Everyone and Welcome to my new Blog! As per the video I have here on my site- I HIGHLY recommend Green Smoothies and Shakes to pack a Big Punch into your day- and they’re so easy and fast to make- and delicious too! I’ve been making these for many years during my very busy [...]
Fruits & Vegetables: The Good and The Not So Good
I’d always choose fresh, ripe, local “non-organic” produce over “flown-in” wilted, days old“organic”… however whenever possible choose the ripest, freshest AND organic goodies you can find! Here’s a list of produce which is safe to buy non- organic: Avocados, Broccoli, Walnuts, Papayas, Mangos, Melons, Onions, Black Plums Here’s the produce which you best avoid if [...]