”There are shortcuts to happiness, and dancing is one of them” Vicky Baum Hello and Happy Holiday Season You Shining Stars! How are you all doing? Do you feel a sense of excitement bubbling up in you? I know many of us have had stressful events recently, with big changes afoot, or perhaps confusing episodes [...]
Vibrant Body By Penotti
Tag Archive: top health foods
“Someone Saved My Life Today”
Last May I had crazy (“freak”) mishap. While hoisting a large pack of paper towels onto a high shelf in our bathroom I slipped and fell. Our NYC home is diminutive but has high ceilings. So it’s not uncommon for me to do a Spider Woman and climb up onto a (sensibly) sturdy window ledge [...]
Your Top Super Foods are Just Steps Away!
I must say I love experimenting with all kinds of potions (natural and healthy ones of course )and have fun mixing ” super foods” into my day or smoothies ( foods that have “super” concentrated nutrients, minerals, vitamins) like spirulina, maca root, reishi mushrooms, Blue Green Algae and goji berries to name a few…And I [...]