Tag Archive: Healthy Lifestyle

“Someone Saved My Life Today”

Last May I had crazy (“freak”) mishap. While hoisting a large pack of paper towels onto a high shelf in our bathroom I slipped and fell. Our NYC home is diminutive but has high ceilings. So it’s not uncommon for me to do a Spider Woman and climb up onto a (sensibly) sturdy window ledge [...]

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“Fresh Foods and Sneaky Fitness”- What a Winning Combo!

Hi Everyone! I had an awesome time presenting my workshop “Intro to Fresh (Rawesome) Foods and Sneaky Fitness” at  ALL THAT MATTERS holistic health center in Wakefield, RI this past weekend. Wonderful participants, great weather, and delicious food for all. I look forward to going back and doing a more in-depth “how-to” on how to [...]

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