“Keep Up and You Will Be Kept Up”. Hello Everybody and a Warm Welcome to All Our New Subscribers! How are you all Beauties and Handsome Hunks doing out there in the world? The above the photo depicts how I feel most mornings upon awakening. However this morning was quite a different story for [...]
Vibrant Body By Penotti
Tag Archive: Natural Foods
“Someone Saved My Life Today”
Last May I had crazy (“freak”) mishap. While hoisting a large pack of paper towels onto a high shelf in our bathroom I slipped and fell. Our NYC home is diminutive but has high ceilings. So it’s not uncommon for me to do a Spider Woman and climb up onto a (sensibly) sturdy window ledge [...]
Green Smoothies and Shakes- Your PowerHouse Drink!
Hi Everyone and Welcome to my new Blog! As per the video I have here on my site- I HIGHLY recommend Green Smoothies and Shakes to pack a Big Punch into your day- and they’re so easy and fast to make- and delicious too! I’ve been making these for many years during my very busy [...]