“Laughter is an Instant Vacation.” Milton Berle Hello Beautiful, Amazing Friends and a Warm Welcome to Our New Subscribers! Whoo-ie it was a whirly-windy past week! How about you, was it a bit of a high-intensity time for you too? Today we had a good laugh with great friends who were visiting from out of [...]
Vibrant Body By Penotti
Tag Archive: green smoothies
“The Real Slurp on Sensuous Smoothies and Fresh-Pressed Juices!”
Hi Everyone! Happy Mid-Summer’s Dream. Here’s some juicy info on TWO of my favorite and beautifying concoctions! Homemade smoothies and fresh juices are two of the simplest and most beneficial (and delicious) foods to include in your diet on a regular basis. Personally, I love both! I usually have a smoothie every day and a juice [...]
My “Don’t Leave Home Without It” Strategy for the Holidays
Well it’s officially here for us- the cookie, candy, cocktails, sweets and treats galore party season is upon us~ yep it’s THE HOLIDAYS! I love this time of year. New York City where I live becomes an enchanting jewel box, glittering multi-colored lights and frosty cheerful windows on every corner, christmas trees and wreaths of [...]
Cleansing and Detoxing Au Naturel!
Hello there everyone and Happy October Festivities! This past week and weekend were fun as I met with different groups of lovely people wanting to “tune up” their energy, health, beauty quotient and overall well-being through a simple “Green Smoothie Detox” cleanse I teach. Here in NYC we had a great group at my pal [...]
Get on the “Concord” With Me! The “Concord Grape” Jet that is- and Here’s Why!
GRAPES are an AMAZING ANTIOXIDANT and Superfood! Did you know Grape skins have such high mineral content if you put them in a microwave they could start a fire?! (I hope you can’t try this as a microwave doesn’t belong in your kitchen- wink wink!) Also you may have heard of “The Grape Cure”-people healing [...]