Hi Everyone! Happy Mid-Summer’s Dream. Here’s some juicy info on TWO of my favorite and beautifying concoctions! Homemade smoothies and fresh juices are two of the simplest and most beneficial (and delicious) foods to include in your diet on a regular basis. Personally, I love both! I usually have a smoothie every day and a juice [...]
Vibrant Body By Penotti
Tag Archive: Longevity
Here’s to the “HEEE!” in HEALTH!!
What ”Heee” in health you say? Well poetic license let me add the extra “E’s” but what I’m referring to is to the laughs you have on a daily basis…and the “I laughed so hard I almost cried” moments that are such delirious fun- and natural immune boosters. Maybe you heard how Dr Norman Cousins [...]