Category Archives: Fitness

[Exquisite Self Care- Your Body] “10 Ways to Glow From Head to Toe”

“Laughter is an Instant Vacation.” Milton Berle Hello Beautiful, Amazing Friends and a Warm Welcome to Our New Subscribers! Whoo-ie it was a whirly-windy past week!  How about you, was it a bit of a high-intensity time  for you too?  Today we had a good laugh with great friends who were visiting from out of [...]

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[Vibrant Body By Penotti] “5 Fresh Ideas for a Buoyant Body and Life!”

“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anais Nin      Hi Everybody and a Warm Welcome to Our New Subscribers! How are you all doing today my Sweet and Amazing Friends? How is 2013 rolling out for you so far? [...]

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Here’s to the “HEEE!” in HEALTH!!

What  ”Heee” in health you say? Well poetic license let me add the extra “E’s” but what I’m referring to is to the laughs you have on a daily basis…and the “I laughed so hard I almost cried” moments that are such delirious fun- and  natural immune boosters. Maybe you heard how Dr Norman Cousins [...]

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